All diabetics know they should watch the sugar in their diet, but not many may realize that their morning glass of fresh squeezed OJ packs a whallop of a sugary over load.
Introduction
Menopause occurs when the ovaries are depleted of eggs and can no longer secrete estrogen. For women with a uterus, menopause is signaled by the cessation of periods.
Women know that fluctuating levels of estrogen in their bodies can have dramatic effects on mood, memory, the menstrual cycle, and their general feeling of wellness.
In my last post, our fictitious friend, Judy, had been through the awful experience of an abnormal mammogram, then a biopsy, and then two weeks of waiting for the biopsy results.