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I literally sleep an hour or so for 3 months and it's really wearing me out . I have a lot of health problems from it now
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Hello Anonymous,
Welcome to EmpowHER. It is not at all surprising that you would develop health issues.
Is the problem falling asleep or staying asleep?
Here is the link to the National Sleep Foundation's Sleep Disorders page
https://sleepfoundation.org/sleep-disorders-problems
Hopefully you may find some helpful information.
July 11, 2017 - 12:49pmMaryann
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